How You Can Take Care of Yourself in Des Moines

Greater Des Moines (DSM) offers an abundance of wellness and fitness options for residents and visitors to enjoy. Whether you're a fitness guru, wellness enthusiast or looking for new ways to get and stay healthy, DSM is ready to help you embrace your wellness routine. 

Health Food in Greater Des Moines

 

Fuel your body with unique and healthy food options from stores across Greater DSM.

• Campbell’s Nutrition in Urbandale and Des Moines
• Gateway Market in Des Moines
• Iowa Food Co-op (Several pick up locations in the region!) 
• Fresh Thyme Market in West Des Moines
• Natural Grocers in Clive
• Whole Foods in West Des Moines
• Main Street Markt in Pella
• Downtown Des Moines Farmers’ Market
• Fresh Fit Meals in Urbandale and Ankeny
• Additionally, Hy-Vee has several locations across DSM with health food sections!  

Don't miss checking out the local farmers' markets that are spread out across the DSM region!

Fitness Clubs in Greater Des Moines

DSM is full of great fitness studios and gyms that are sure to get you moving. 

• Aptitude Fitness in Clive
• Winterset Fitness Express
• Power Life (5 locations in Greater DSM)
  
• Reshape in Panora
• Indianola Wellness Center
• Farrell's eXtreme Bodyshaping (Several location in Greater DSM)
• Marshalltown YMCA
• Triumph Martial Arts in Urbandale and Pella
• Snap Fitness in Perry

Hiking Trails in Greater Des Moines

Find serenity in nature at these locations in the region.

• Greenwood Park in Polk County
• Stephens State Forest - Woodburn Unit in Clarke County
• Green Castle Recreation Area in Marshall County
• Rock Creek State Park in Guthrie County
• Springbrook State Park in Guthrie County
• Kuehn Conservation Area in Dallas County
• Middle River Forest Area in Adair County
• Cedar Bluffs Natural Area in Mahaska County
• Guye Woods in Madison County
• Lake Ahquabi State Park in Warren County
• Elk Rock State Park in Marion County 
• Jacob Krumm Nature Preserve in Jasper County

Chiropractic Care in Greater Des Moines

Get your body back in alignment with these chiropractic businesses in the region. 

• Vero Health Center in West Des Moines
• Thrive Family Chiropractic in Urbandale
• Jensen Family Chiropractic and Wellness Center in Greenfield
• True Roots Chiropractic in Norwalk
• Core Chiropractic & Wellness in Pella
• Capital Health in Des Moines
• Luellen Chiropractic in Adel
• Crain Chiropractic in Indianola
• Ellensohn Chiropractic in Osceola
• Polk City Chiropractic in Polk City
• Smith Family Chiropractic in Grinnell

Spas in Greater Des Moines

From med spas to day spas, DSM has the amenities you need to pamper yourself. 

• Art of Life Salon and Spa in Urbandale
• Pella Skin Apothecary in Pella
• East Village Spa in Des Moines
• Face Foundrié in West Des Moines and Ankeny
• She Shed Day Spa in Grinnell
• Sapphire Skin Co. & Spa in Panora and Guthrie Center
• Trixie's Salon & Spa in Des Moines and Johnston
• Lympha Spa & Massage in Clive
• Ocean Breeze Wellness + Massage in Carlisle
• SalonRED in Osceola

Therapy in Greater Des Moines

Mental health matters and these services are here to support you: 

• Rooted Insights in Urbandale
• The Mental Health Lab in Grinnell
• Daybreak Counseling in Clive
• New Life Counseling in Ankeny and West Des Moines
• Good Life Therapy, LLC in West Des Moines
• Mindful Mental Health Counseling in Des Moines
• Grace Therapeutic Riding in Pella
• Eunoia Family Counseling in Oskaloosa and Pella
• Crossroads in Osceola

Wellness Starts Here.

Ready to start your wellness journey in Greater DSM? Request a free relocation guide to learn more about the region or reach out to a MVP with questions.